Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, February 03, 2010

My goal.

So here it is, my goal in writing.

Where I am right now:
-no endurance (out of breath jogging for 2 minutes)
-waist 37inches
-weight 185 pounds
-no muscles

What I want physically:
- good endurance (jog for 30min)
- waist 32 inches
- weight 170 pounds
- muscles (I'd be happy with some and definition)

The plan:
Really it's just watching what I eat, and exercising every other day. In two weeks I am going to go o. A strict diet and a 6 day/week workout routine for 90 days to see if the infomercial DVD's really can do what they advertise...

I would ask for you to wish me luck, but I feel I really have to do this all before I turn 30. So I'm just going to have to bring it ;)

PS. Bonus points for anyone who can guess the program I'll be doing.